HOW TO

How To Remember Things? 6 Proven Ways

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How to remember things

Have you ever learnt something and failed to recall it? Memorizing is a process that requires some effective techniques and effort.

Students often find it difficult to remember things during a test or exam and even when talking about it after the exam has passed. This could be due to the fact they have crammed their way through completing the syllabus.

However, not being able to remember something quick can be quite frustrating and often disheartening to learn more. But you don’t have to worry much about it because there are scientifically proven ways to help you remember things easily.

The following are six ways to remember things easily:

  1. Make time pockets to focus your attention

Time management is one of the main ways you can accomplish more with your studies. There is this common problem that you cannot find a suitable time to study and learn. Even if you do you start procrastinating because you cannot focus on the tasks at hand.

To deal with this use time pockets better known as the Pomodoro technique. In this you can use small pockets of time like 5 minutes or 25 minutes, during this avoid distractions and just focus on the reading/studying then take a break. You will notice that you have accomplished a lot during this period. Increase your attention span slowly, and you will be able to focus more. Focusing will help you eliminate procrastination. Habitually you will become more productive.

  1. Structure and organize study material

It is important that you break down your syllabus and study material into doable tasks. You can do this by reading your syllabus then make a list of topics you need to study from easy to hard ascending order. Make a to-do-list and use the Pomodoro technique mentioned above.

You will notice that you will be able to do more. Organize your notes and study material so that you can always go back to them when need to and don’t have to take the stress of finding them.

  1. Elaborate and read it out loud

Learn the concepts clearly and try to learn more about it, read online so that you can find more detail about it. This actually helps you to learn more about the topic, and you can get answers to the questions you think about in your head. It clears your concepts. Find someone to sit down and listen to you read out the topics loud.

Reading out loud has proven to be effective in learning. When you read out loud you actually focus more and listen to what you are saying, this automatically provokes you to understand more of what you’re saying, and your information processing improves. Studies have shown that you can easily recall what you have read out loud.

  1. Visualize the concepts you learn

Visualizing the concepts is a really good way to make studying easy. Everyone has a different style of learning. Some people learn easily by reading, some by listening, and some are good with visual learning. You can go to YouTube and watch videos regarding what topic you are learning.

Watching videos related to what you are studying has proven to be quite effective, it basically acts like recorded lectures but better when animations are added.

Another great way of visualizing what you study is by making flash cards. Flash cards provide repetitive recall; you can put them up on places where you can see them daily. It could be on your laptop or refrigerator. You can also make brainstorming charts and tables. These techniques also help you with organizing your notes.

  1. Teach it to someone else

Teaching someone else improves your own overall understanding of the concepts. This is because when you are learning to teach someone else you learn with more focus and come up with questions. Then you study more to find the answers to those questions.

When you teach someone they often ask you questions so you look into that too. You prepare extra, and this makes you put in more work, and you can remember details. One more effect is that you teach it twice or thrice in a day, the repetitive action makes remembering easy.

  1. Get rest

Taking rest is the best way to recover from fatigue but also to improve memorization. Studies have shown that if you learn something before sleep you actually remember it more clearly. Learning before you sleep has also shown structural changes in the brain, sleep deprived mice experienced less dendrite growth following a learning task then well-rested mice.

So the next time you struggle with learning something. It is better that you take a power nap. Your remembering will also increase due to this, and your reaction to recalling something will get better.

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Austin has 10+ years of experience in teaching. He has researched on thousands of students-related topics, issues, and concerns. You will often find him writing about the common concerns of students, their nutrition, and what is beneficial for their academics and health both.